Your Kid is Spiraling. DadHack.

Real-time support for Questions, Meltdowns, Bedtime.

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Download DadHack

When nothing works, DadHack does. Try it free—no payment required.

Take The Assessment

Check your dad energy with our free 5-minute assessment and debrief that creates your profile.

Start Daily Check-Ins

Three-way conversations: you + your kids + our AI advisor for
questions, meltdowns & bedtime.

Real Dads. Real Challenges. Real Solutions.

Old Way

ChatGPT
  • One-size-fits-all tips for all         
  • Generic responses only            
  • No behavioral training
  • AI chat only
  • No privacy
  • No behavior change
New Way
DadHack AI
  • Clinical-grade dad assessment
  • 24/7 family-specific AI advice
  • Evidence-based family strategy
  • AI advisor remembers your kids
  • Your family data stays private
  • Builds family trust

Academic Support

"DadHack helped me get my son back on track in school with homework strategies from the avatar." -Jake

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Friendship Skills

Five blue stars in a horizontal row on a transparent background.

"My son made friends because I knew how to help him. DadHack advice made the difference." - Jordan

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Family Harmony

Five blue stars in a horizontal row on a transparent background.

"My marriage is stronger because DadHack helped me get parenting under control." - DeShawn

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Faith & Values

Five blue stars in a horizontal row on a transparent background.

"DadHack showed me how to create habits and pass on what matters in a way my kids understand." - Joshua

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Sports & Play

Five blue stars in a horizontal row on a transparent background.

"DadHack showed me how to bond with my kids without demanding wins. We're having more fun together." - Dakota

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Smart Decisions

Five blue stars in a horizontal row on a transparent background.

"My teenagers make better choices now. DadHack helped me guide them without controlling them." - Eric

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Screen Time Hacks

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"Screen time stopped being a battle. The DadHack avatar showed us a better way." - Jason

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Physical Health

Five blue stars in a horizontal row on a transparent background.

"DadHack helped me get my energy and health back with advice and habits. I'm the dad my family needs." - Brandon

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Control the Chaos

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"DadHack gave me tools to manage my own stress. I'm actually present for my family after work." - Ryan

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Resilience Hacks

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"My kids don't give up anymore because I know how to build their resilience with the avatar." - Marcus

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Effective Communication

Five blue stars in a horizontal row on a transparent background.

"My kids actually listen now. We're having real conversations with the avatars help, instead of fighting." - Kai

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Neurodiverse Parenting

Five blue stars in a horizontal row on a transparent background.

"I stopped feeling helpless. DadHack gave me an avatar to use between therapy sessions for my ADHD child." - Kevin

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New Dads

Five blue stars in a horizontal row on a transparent background.

"DadHack gave me the confidence and advice I needed as a first-time dad. I’ve got this." - Raj

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Co-Parenting

Five blue stars in a horizontal row on a transparent background.

"I learned how to keep my ex on the same page. Our kids are happier and so am I."- Jim

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Money Matters

Five blue stars in a horizontal row on a transparent background.

"I finally have a plan to teach my kids about money—and it actually works with habits created for me." - Amir

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Growing Independence

Five blue stars in a horizontal row on a transparent background.

"Instead of doing everything for them, I taught my kids to do it themselves using the avatar. Life's easier now." - Chris

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16 Dad Categories That Actually Build Trust

Learn More

Academic
Support

Homework battles and school struggles don't have to define your evenings. Learn how to motivate kids, support learning without doing the work for them, and build academic confidence that lasts.

Co-
Parenting

Divorced or separated dads face unique challenges requiring different strategies. Master custody transitions, teamwork with your ex, and keeping kids' wellbeing first through all the changes.

Control
The Chaos

Dad life feels overwhelming when demands consistently outpace your coping abilities. Learn stress management, reset techniques, and systems that help you stay grounded and in control.

Effective Communication

Communication with kids requires different skills at different ages. Build conflict resolution abilities, learn how to really hear what they're saying, and communicate in ways that actually work.

Faith
& Values

Passing on your beliefs and moral compass isn't automatic. Navigate questions about religion, spirituality, and values while respecting your kids' developing perspectives and your family's traditions.

Family
Harmony

Strong marriages and partnerships create the foundation for everything else. Balance couple time with family time, resolve conflicts constructively, and build teamwork that makes your whole family stronger.

Friendship
Skills

Building meaningful friendships is challenging for both dads and kids in today's world. Learn to model healthy relationships, teach social skills and develop your own adult friendships and connection.

Growing Independence

Teaching life skills and self-sufficiency prepares kids for the real world. Build age-appropriate chores, encourage responsibility, and gradually release control while maintaining connection.

Money
Matters

Financial education goes beyond allowances to teaching real money wisdom. Cover budgeting, saving, smart spending decisions, and planning for future goals your kids actually care about.

New
Dads

The transition to fatherhood brings excitement and overwhelming responsibility. Master newborn care basics, build confidence with baby routines, and navigate the identity shift to being "dad."

Neurodiverse Parenting

ADHD, autism, and learning differences require specialized approaches that work with your child's brain, not against it. Build understanding, find effective strategies, and celebrate unique strengths.

Physical
Health

Dad health affects the whole family's wellbeing. Build sustainable fitness habits, improve energy levels, manage stress through movement, and model healthy living your kids will follow.

Resilience
Hacks

Building confidence and grit in kids prepares them for life's inevitable challenges. Teach bouncing back from failure, developing mental toughness, and finding strength in difficult moments.

Screen
Time Hacks

Technology boundaries require ongoing adjustment as kids grow. Set healthy limits, teach online safety, manage gaming conflicts, and help kids develop a balanced relationship with devices.

Smart
Decisions

Teaching responsibility and right-from-wrong thinking helps kids make good choices independently. Build decision-making skills, moral reasoning, and the confidence to do the right thing.

Sports
& Play

Bonding through activities creates lasting memories and teaches valuable lessons. Navigate competitive sports, encourage development over performance, and strengthen your connection.

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Three Moments That Matter

Questions

💭

Your kid asks something you're not ready for. DadHack gets them talking.

Meltdowns
🌪️

They're spiraling. Nothing you say helps. Hit the MELTDOWN button for instant crisis support.

Bedtime
🛏️

The one moment they actually open up. Real conversations. Emotional connection. Trust.

Mobile screen showing DadHack ONE Results with progress bars for Energy 30%, Confidence 60%, Balance 25%, Self-Care 75%, and a Next button.

DadHack ONE Assessment

Our 5-minute assessment reveals how your energy, stress, and focus are impacting your kids.

Energy – Depression indicators, sleep quality, appetite, and motivation levels affecting your ability to show up for your family.

Confidence
– Anxiety patterns, worry cycles, and stress responses impacting your parenting decisions and capability.

Balance
– Perceived control, resilience to challenges, and ability to manage competing demands without burnout.

Self-Care
– Physical health, social support, financial stress, and self-advocacy for you and your family.

Parenting
– Role satisfaction, work-family balance, and relationship impacts from parenting responsibilities.

Regulation
– Daily choices and patterns that support optimal parenting performance.

Get your personalized roadmap.
Your data stays private.

Download DadHack
Available on App Store & Google Play
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Find Out Where You Really Stand

DadHack ONE

START FREE
$39.99
per month
SAVE +25%
Download App
  • Check Your Energy
  • Rate Your Confidence
  • Assess Your Balance
  • Evaluate Self-Care
  • Review Your Parenting
  • Measure Your Regulation
  • Get Your Results
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The App Today
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Your AI dad expert in your pocket – masculine-coded support that actually gets how you think

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FAQ

How is DadHack different from other parenting apps?
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DadHack is the first masculine-coded, AI-powered parenting platform built specifically for how dads think and operate. While 4,300+ apps target moms with generic advice, we give you personalized intel, habit tracking, and instant crisis support designed for modern fathers.

How much does DadHack cost and is there a free trial?
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DadHack starts free with our DadHack ONE assessment. Premier access is $30/month or $20/month annually for unlimited AI parenting advice across all 16 dad categories. Try it free to see if it transforms your dad game.

Is my family information secure with DadHack?
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Absolutely. Your family data stays completely private and secure. We use bank-level encryption and never share your personal information with anyone.

Does DadHack help with neurodivergent kids?
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Absolutely. DadHack has an entire category dedicated to Neurodiverse Parenting specifically for dads raising kids with ADHD, autism, and other learning differences. We provide specialized strategies that work with your child's brain, not against it.

What if DadHack doesn't help me or I want to cancel?
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You can cancel anytime with one click. But we're confident DadHack will transform your dad game - join dads already leveling up daily.