Your Kid is Spiraling. DadHack.
Real-time support for Questions, Meltdowns, Bedtime.
Get Started
Download DadHack
When nothing works, DadHack does. Try it free—no payment required.
Take The Assessment
Check your dad energy with our free 5-minute assessment and debrief that creates your profile.
Start Daily Check-Ins
Three-way conversations: you + your kids + our AI advisor for
questions, meltdowns & bedtime.
Real Dads. Real Challenges. Real Solutions.
Old Way
ChatGPT
- One-size-fits-all tips for all
- Generic responses only
- No behavioral training
- AI chat only
- No privacy
- No behavior change
New Way
DadHack AI
- Clinical-grade dad assessment
- 24/7 family-specific AI advice
- Evidence-based family strategy
- AI advisor remembers your kids
- Your family data stays private
- Builds family trust
16 Dad Categories That Actually Build Trust
Academic
Support
Homework battles and school struggles don't have to define your evenings. Learn how to motivate kids, support learning without doing the work for them, and build academic confidence that lasts.
Co-
Parenting
Divorced or separated dads face unique challenges requiring different strategies. Master custody transitions, teamwork with your ex, and keeping kids' wellbeing first through all the changes.
Control
The Chaos
Dad life feels overwhelming when demands consistently outpace your coping abilities. Learn stress management, reset techniques, and systems that help you stay grounded and in control.
Effective Communication
Communication with kids requires different skills at different ages. Build conflict resolution abilities, learn how to really hear what they're saying, and communicate in ways that actually work.
Faith
& Values
Passing on your beliefs and moral compass isn't automatic. Navigate questions about religion, spirituality, and values while respecting your kids' developing perspectives and your family's traditions.
Family
Harmony
Strong marriages and partnerships create the foundation for everything else. Balance couple time with family time, resolve conflicts constructively, and build teamwork that makes your whole family stronger.
Friendship
Skills
Building meaningful friendships is challenging for both dads and kids in today's world. Learn to model healthy relationships, teach social skills and develop your own adult friendships and connection.
Growing Independence
Teaching life skills and self-sufficiency prepares kids for the real world. Build age-appropriate chores, encourage responsibility, and gradually release control while maintaining connection.
Money
Matters
Financial education goes beyond allowances to teaching real money wisdom. Cover budgeting, saving, smart spending decisions, and planning for future goals your kids actually care about.
New
Dads
The transition to fatherhood brings excitement and overwhelming responsibility. Master newborn care basics, build confidence with baby routines, and navigate the identity shift to being "dad."
Neurodiverse Parenting
ADHD, autism, and learning differences require specialized approaches that work with your child's brain, not against it. Build understanding, find effective strategies, and celebrate unique strengths.
Physical
Health
Dad health affects the whole family's wellbeing. Build sustainable fitness habits, improve energy levels, manage stress through movement, and model healthy living your kids will follow.
Resilience
Hacks
Building confidence and grit in kids prepares them for life's inevitable challenges. Teach bouncing back from failure, developing mental toughness, and finding strength in difficult moments.
Screen
Time Hacks
Technology boundaries require ongoing adjustment as kids grow. Set healthy limits, teach online safety, manage gaming conflicts, and help kids develop a balanced relationship with devices.
Smart
Decisions
Teaching responsibility and right-from-wrong thinking helps kids make good choices independently. Build decision-making skills, moral reasoning, and the confidence to do the right thing.
Sports
& Play
Bonding through activities creates lasting memories and teaches valuable lessons. Navigate competitive sports, encourage development over performance, and strengthen your connection.
Three Moments That Matter
Questions
💭️
Your kid asks something you're not ready for. DadHack gets them talking.
Meltdowns
🌪️
They're spiraling. Nothing you say helps. Hit the MELTDOWN button for instant crisis support.
Bedtime
🛏️
The one moment they actually open up. Real conversations. Emotional connection. Trust.

DadHack ONE Assessment
Our 5-minute assessment reveals how your energy, stress, and focus are impacting your kids.
Energy – Depression indicators, sleep quality, appetite, and motivation levels affecting your ability to show up for your family.
Confidence – Anxiety patterns, worry cycles, and stress responses impacting your parenting decisions and capability.
Balance – Perceived control, resilience to challenges, and ability to manage competing demands without burnout.
Self-Care – Physical health, social support, financial stress, and self-advocacy for you and your family.
Parenting – Role satisfaction, work-family balance, and relationship impacts from parenting responsibilities.
Regulation – Daily choices and patterns that support optimal parenting performance.
Get your personalized roadmap.
Your data stays private.
Available on App Store & Google Play

Find Out Where You Really Stand
- Check Your Energy
- Rate Your Confidence
- Assess Your Balance
- Evaluate Self-Care
- Review Your Parenting
- Measure Your Regulation
- Get Your Results

The App Today
Your AI dad expert in your pocket – masculine-coded support that actually gets how you think
FAQ
DadHack is the first masculine-coded, AI-powered parenting platform built specifically for how dads think and operate. While 4,300+ apps target moms with generic advice, we give you personalized intel, habit tracking, and instant crisis support designed for modern fathers.
DadHack starts free with our DadHack ONE assessment. Premier access is $30/month or $20/month annually for unlimited AI parenting advice across all 16 dad categories. Try it free to see if it transforms your dad game.
Absolutely. Your family data stays completely private and secure. We use bank-level encryption and never share your personal information with anyone.
Absolutely. DadHack has an entire category dedicated to Neurodiverse Parenting specifically for dads raising kids with ADHD, autism, and other learning differences. We provide specialized strategies that work with your child's brain, not against it.
You can cancel anytime with one click. But we're confident DadHack will transform your dad game - join dads already leveling up daily.

